Creative Ways to Use Dumbbells | Women's Health Magazine

9 New Ways to Tone Up with Dumbbells

Never do another bicep curl again

PUBLISHED: NOVEMBER 22, 2013  |  BY CASEY GUEREN

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Dumbbells are good for way more than just bicep curls and overhead presses. Sure, they help make your arms look amazing, but they can also tone up your entire body. So the next time you want to change things up in your workout, try a few of these moves from the Women's Health Big Book of Abs.Then get ready to call this throwback your new favorite fitness tool.

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