The Family Meal: Family Dinners May Be a Growing Trend

Documentary: The Family Meal

December 14, 2013 | 26,205 views

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By Dr. Mercola

When was the last time you sat down to dinner with your family? The kind of meal that involves passing of dishes, good conversation, and genuine family bonding? For many, it may have been on Thanksgiving, but this type of important family event needn't happen only once or twice a year.

Families that make an effort to eat meals together at least three or four times a week enjoy significant benefits to their health, well-being, and relationships, all of which are explored in The Family Meal documentary above.

Family Dinners May Be a Growing Trend

continue to The Family Meal: Family Dinners May Be a Growing Trend